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Vitamin B12:

Vitamin B12 is a water-soluble vitamin that is necessary for nerve cells to function normally. It is also necessary for the production of DNA and blood cells.

Creamy Cheesy Cauliflower Soup
Ingredients: cheese, milk, cauliflower, paprika
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, D, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 168 cal
Ready in 35 min
Source
Curry Couscous and Broccoli Feta Salad ...
Ingredients: olive oil, chickpea, beans, almond, cheese, cauliflower, broccoli, carrot, wine, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, E
Minerals Copper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt
Contains 705 cal
Ready in 27 min
Source
Cauliflower/Broccoli/Bell Pepper Crock ...
Ingredients: chicken, cheese, milk, broccoli, carrot, cauliflower, cream
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 206 cal
Ready in 420 min
Source
Roasted Sweet Potato Soup
Ingredients: olive oil, potato, pecan, almond, milk, celery, vegetable, cinnamon, sage, maple
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁₂, C, P
Minerals Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 8 people
Ready in 1 min
Source
Spiced beef stir fry
Ingredients: beef, coconut, milk, tomato
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins B₃, B₁₂, C, D, P
Minerals Zinc, Copper, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 30 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	168 cal
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, E
Minerals	Copper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt

Contains	705 cal
Ready in	27 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, P
Minerals	Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	206 cal
Ready in	420 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁₂, C, P
Minerals	Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	8 people
Ready in	1 min
Source

Nutrients	Proteins, Lipids
Vitamins	B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	30 min
Source

Vegetable Purée Soup

Ingredients: beef, chicken, pea, potato, cauliflower, carrot, beet, broccoli, squash, basil, cumin, mint, ginger, vegetable

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, B₁₂, H, C, D, E, P
Minerals	Zinc, Copper, Natrium, Chromium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	6 people
Ready in	35 min

Josy's Jammin' Tomato Soup
Ingredients: meat, sauce, chicken, beef, beans, spaghetti, sausage, celery, tomato, carrot, cauliflower, zucchini, mushroom, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 723 cal
Ready in 70 min
Source
Vegetable Pakoras
Ingredients: potato, peanut, egg, mango, cauliflower, cumin, chutney, cilantro
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, H, C, E, P
Minerals Natrium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 198 cal
Servings 6 people
Source
Swiss-Almond Floret Bake -Taste of Home
Ingredients: almond, cheese, milk, broccoli, apricot, cauliflower
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, D, E
Minerals Copper, Natrium, Chromium, Manganese, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 354 cal
Ready in 40 min
Source
Veggie korma, Mock cauliflower pilau
Ingredients: olive oil, potato, chickpea, almond, cheese, lemon, cauliflower, ginger, chilli
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, E, P
Minerals Copper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Source
nutrition [Vitamin B12] search - curry cauliflower | Recipe Finder - page 4

Contains	723 cal
Ready in	70 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, H, C, E, P
Minerals	Natrium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	198 cal
Servings	6 people
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, D, E
Minerals	Copper, Natrium, Chromium, Manganese, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	354 cal
Ready in	40 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Copper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Source

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